Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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May
1
Wed
May 1
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
May
2
Thu
May 2
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
May
3
Fri
May 3
Friday
12:00 pm
Lunchtime Yoga
55 minutes
May
4
Sat
May 4
Saturday
7:00 am
[online] Awake & Align
1 hour
11:00 am
[Pop-Up] Yoga Basics
1 hour
May
5
Sun
May 5
Sunday
9:30 am
Saturday Morning Yoga
1 hour
11:00 am
Mindful Mover: Sit Better, Feel Better
1 hour 30 minutes
6:00 pm
❤️ Heart + Flow
1 hour
May
6
Mon
May 6
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
May
7
Tue
May 7
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
May
8
Wed
May 8
Wednesday
9:30 am
Core Flow
1 hour
7:30 pm
Flow + Restore
1 hour
May
9
Thu
May 9
Thursday
6:15 pm
Core Flow
1 hour
May
10
Fri
May 10
Friday
12:00 pm
Lunchtime Yoga
55 minutes
May
11
Sat
May 11
Saturday
7:00 am
[online] Awake & Align
1 hour
11:15 pm
[Pop-Up] Yoga Basics
1 hour
May
12
Sun
May 12
Sunday
9:30 am
Saturday Morning Yoga
1 hour
5:45 pm
Mother's Day Restorative Yoga
1 hour 10 minutes
May
13
Mon
May 13
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
May
14
Tue
May 14
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
May
15
Wed
May 15
Wednesday
9:00 am
[online] Awake & Align
1 hour
7:30 pm
Flow + Restore
1 hour
May
16
Thu
May 16
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
May
17
Fri
May 17
Friday
12:00 pm
Lunchtime Yoga
55 minutes
May
18
Sat
May 18
Saturday
7:00 am
[online] Awake & Align
1 hour
11:15 am
[Pop-Up] Yoga Basics
1 hour
May
19
Sun
May 19
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
WEF Yoga Fundraiser
FREE
1 hour 15 minutes
6:00 pm
❤️ Heart + Flow
1 hour
May
20
Mon
May 20
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
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