❤️ Today is all about the HEART.
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Join us for a special class.
Let's Move Our Heart,
Open Our Heart.
Embrace Our Heart.
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Today's class is like chocolate --
a delicious mix of FLOW & ZEN.
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We will also be focusing on our classic yoga flow.
Sitting poses to standing, balancing and floor poses.
In the Zen portion. we will transition to deeper stretching and relaxing.
A great way to end your day.
For all levels.