Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
EveryBody Yoga
Feel Good Yoga
Gentle Yoga
Harmony Flow
Intro to Pre-Natal Yoga
Nia® Mindful Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® Mindful Movement
[ONLINE] Sunday Morning
[OUTDOOR] Yoga at the Lake
[Pop-Up] Untamed Asanas: Power + Grace
[Restore & Renew] Restorative, Meditation + SoundPlay
Sunday Morning Yoga
Unwind Yoga
Yoga Sculpt
Class Level
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Level 1
Level 1 & 2
Level 2
ONLINE (your home)
All Instructors
Meg
Meg / Rosanne
Rosanne
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Jan
12
Sat
January 12
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Jan
13
Sun
January 13
Sunday
9:15 am
[online] Awake & Align
1 hour
Jan
14
Mon
January 14
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jan
15
Tue
January 15
Tuesday
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jan
16
Wed
January 16
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
17
Thu
January 17
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Jan
18
Fri
January 18
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jan
19
Sat
January 19
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
CANCELLED
1 hour
11:30 am
Winter Storm "Pop-Up"
1 hour
Jan
20
Sun
January 20
Sunday
9:15 am
[online] Awake & Align
CANCELLED
1 hour
Jan
21
Mon
January 21
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jan
22
Tue
January 22
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jan
23
Wed
January 23
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
24
Thu
January 24
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Jan
25
Fri
January 25
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jan
26
Sat
January 26
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Jan
27
Sun
January 27
Sunday
9:15 am
[online] Awake & Align
1 hour
4:30 pm
Restorative Yoga
1 hour
Jan
28
Mon
January 28
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jan
29
Tue
January 29
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jan
30
Wed
January 30
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
31
Thu
January 31
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
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