Total # of Classes
4
Class length
60 minutes
Class level
Level 1
Yoga 101
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Note: This class is the last of a 4 week series.
But it is open to all students who would lke a fresh start—or a welcome return to the mat!
You are invited to a yoga practice that is accessible, supportive, and deeply grounding.
Yoga 101 offers a steady foundation to move, breathe, and feel better in your body.
No experience needed.
All are welcome.
This class series has already finished. Please check our schedule for more classes.