Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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Aug
25
Sun
August 25
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Aug
26
Mon
August 26
Monday
7:00 pm
Flow & Restore
1 hour
Aug
27
Tue
August 27
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Aug
28
Wed
August 28
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Community Yoga at Capital One (Free)
1 hour
Capital One, Lynnfield Marketplace
7:15 pm
Flow + Restore
1 hour
Aug
29
Thu
August 29
Thursday
6:15 pm
Core Flow
1 hour
Aug
31
Sat
August 31
Saturday
7:00 am
[online] Awake & Align
CANCELLED
1 hour
Sep
1
Sun
September 1
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Sep
2
Mon
September 2
Monday
7:00 pm
Mindful Flow & Restore
CANCELLED
1 hour
Sep
3
Tue
September 3
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Sep
4
Wed
September 4
Wednesday
9:15 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Sep
5
Thu
September 5
Thursday
9:15 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Sep
6
Fri
September 6
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Sep
7
Sat
September 7
Saturday
7:00 am
[online] Awake & Align
1 hour
Sep
8
Sun
September 8
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Sep
9
Mon
September 9
Monday
5:15 pm
(Home Edition) Barre & Yoga Fusion
55 minutes
7:00 pm
Mindful Flow & Restore
1 hour
Sep
10
Tue
September 10
Tuesday
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Sep
11
Wed
September 11
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Sep
12
Thu
September 12
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Sep
13
Fri
September 13
Friday
12:00 pm
Lunchtime Yoga
55 minutes
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