Meditation 101 Series (Thursdays at 7:30 pm)
March 14, 2019 April 11, 2019
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Meditation 101 Session: Declutter Your Mind
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Weekly Meditation classes to help you integrate Meditation into your life.
This session runs from March 12 to April 12.
This session runs from March 12 to April 12.
Attend all classes separately as as drop-in ($20.) or save by attending any 4 sessions for $70.
Every class will cover the practice of meditation, a light preparation of the body and formal meditation practice.
Feel less intimidated about Meditation and make it a part of your life!
Our theme for this series is on "Declutter Your Mind". Meditation for clarity and focus. (Who couldn't use this!)
Learn about mastering your thoughts and feelings using mantras, music and positive affirmations.
Starts the week of March 12.
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Tuesdays @ 11:00 am
Series dates: 3/12, 3/19. 3/26 & 4/9
or
Thursdays @ 7:30 pm
Series dates: 3/14, 3/21. 3/28 & 4/11
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You can attend any of these sessions!
The class takes place on...
- March 14 at 7:30 pm (Thursday)
- March 21 at 7:30 pm (Thursday)
- March 28 at 7:30 pm (Thursday)
- April 11 at 7:30 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.