Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Mar
20 Sat
March 20
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-04:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Mar
21 Sun
March 21
Sunday
9:30 amGMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Mar
22 Mon
March 22
Monday
7:15 amGMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
23 Tue
March 23
Tuesday
8:45 amGMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
24 Wed
March 24
Wednesday
9:00 am
All Levels Flow
CANCELLED
1 hour
IN-STUDIO
4:30 pm
(In-studio) Gentle Yoga
1 hour
IN-STUDIO
6:00 pmGMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
25 Thu
March 25
Thursday
9:30 amGMT-04:00
(online) Nia® Moving 2 Heal
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
26 Fri
March 26
Friday
9:00 amGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:15 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Mar
27 Sat
March 27
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-04:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Mar
28 Sun
March 28
Sunday
9:30 amGMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
5:00 pm
Flow, Straps & Roll
1 hour
IN-STUDIO
Mar
29 Mon
March 29
Monday
7:15 amGMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
30 Tue
March 30
Tuesday
8:45 amGMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
31 Wed
March 31
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
4:30 pm
(In-studio) Gentle Yoga
1 hour
IN-STUDIO
6:00 pmGMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
1 Thu
April 1
Thursday
9:30 amGMT-04:00
(online) Nia® Moving 2 Heal
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Apr
2 Fri
April 2
Friday
9:00 amGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:15 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Apr
3 Sat
April 3
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-04:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Apr
4 Sun
April 4
Sunday
9:30 amGMT-04:00
[ONLINE] Let's Begin ⏳ 2022
CANCELLED
ONLINE
1 hour
ONLINE (your home)
5:00 pm
Flow, Straps & Roll
1 hour
IN-STUDIO
Apr
5 Mon
April 5
Monday
7:15 amGMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Apr
6 Tue
April 6
Tuesday
8:45 amGMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Apr
7 Wed
April 7
Wednesday
4:30 pm
(In-studio) Gentle Yoga
1 hour
IN-STUDIO
6:00 pmGMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
8 Thu
April 8
Thursday
8:45 amGMT-04:00
(online) Nia® Moving 2 Heal
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Online class reservations and pass tracking by Punchpass