Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Feb
27 Sat
February 27
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Feb
28 Sun
February 28
Sunday
9:30 amGMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
Flow, Straps & Roll
1 hour
IN-STUDIO
Mar
1 Mon
March 1
Monday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
Mar
2 Tue
March 2
Tuesday
8:45 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
3 Wed
March 3
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
6:00 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
4 Thu
March 4
Thursday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
5 Fri
March 5
Friday
9:00 amGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:15 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
7:00 pmGMT-05:00
[Workshop] Letting Go. Restorative Yoga
ONLINE
1 hour 30 minutes
ONLINE (your home)
Mar
6 Sat
March 6
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Mar
7 Sun
March 7
Sunday
9:30 amGMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
Flow, Straps & Roll
1 hour
IN-STUDIO
Mar
8 Mon
March 8
Monday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
9 Tue
March 9
Tuesday
10:00 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
10 Wed
March 10
Wednesday
4:30 pm
(In-studio) Gentle Yoga
1 hour
IN-STUDIO
6:00 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
11 Thu
March 11
Thursday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
12 Fri
March 12
Friday
9:00 amGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
13 Sat
March 13
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Mar
14 Sun
March 14
Sunday
9:30 amGMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
Flow, Straps & Roll
1 hour
IN-STUDIO
Mar
15 Mon
March 15
Monday
7:15 amGMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
10:30 amGMT-04:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Mar
16 Tue
March 16
Tuesday
8:45 amGMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
17 Wed
March 17
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
4:30 pm
(In-studio) Gentle Yoga
1 hour
IN-STUDIO
6:00 pmGMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
18 Thu
March 18
Thursday
7:15 amGMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 amGMT-04:00
(online) Nia® Moving 2 Heal
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Online class reservations and pass tracking by Punchpass