Letting Go
RESTORATIVE YOGA WORKSHOP
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Friday, February 26
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7:00 pm to 8:30 pm
$25
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Can't attend in person?
No problem, we will send you the link to the class that you can take over the weekend.
Just send us an email if you will be doing this.
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About the Workshop:
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Clearing and balancing our mind, body, and spirit during this workshop is our focus. These restful poses along with readings and tranquil music will assist you in tuning into your body and mind and help you release and let go of what is not serving you.
This is the perfect self-care gift to give to yourself. You are giving yourself the permission to connect through breath and relaxation. In turn, this will align the proper balance and harmony needed to free oneself of what may be holding you back from growth. The workshop will end with a guided meditation.
All that is needed is a quiet space, 2 bath/beach towels, 2 Bed pillows, face cloth/eye pillow, blocks/thick books.
Join us to let go and heal.