Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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Sep
13
Sun
September 13
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
14
Mon
September 14
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:30 pm
GMT-04:00
All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Sep
15
Tue
September 15
Tuesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
*ONLINE* Nia® Dance
CANCELLED
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
16
Wed
September 16
Wednesday
10:30 am
[OUTDOOR] Yoga in Park
1 hour
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Sep
17
Thu
September 17
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
18
Fri
September 18
Friday
8:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Sep
19
Sat
September 19
Saturday
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
20
Sun
September 20
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
21
Mon
September 21
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
Sep
22
Tue
September 22
Tuesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
23
Wed
September 23
Wednesday
10:30 am
[OUTDOOR] Yoga in Park
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Sep
24
Thu
September 24
Thursday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
25
Fri
September 25
Friday
8:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Sep
26
Sat
September 26
Saturday
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
27
Sun
September 27
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
28
Mon
September 28
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
29
Tue
September 29
Tuesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
Sep
30
Wed
September 30
Wednesday
10:30 am
[OUTDOOR] Yoga in Park
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
Oct
1
Thu
October 1
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Oct
2
Fri
October 2
Friday
8:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
[Online] Lunchtime Yoga *
ONLINE
1 hour
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