Rise & Shine | 50

ONLINE

September 15 (Tuesday)
at 7:15 am (GMT-04:00)

Class length
50 minutes

Class level
ONLINE (your home)

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Rise & Shine! 
Good Morning Yoga Class
--
A 50-minute practice that will help you to start your day off the best way possible.
A mix of flow, therapeutic yoga stretching, strengthening and a morning meditation.

This class is for all levels & abilities. 






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