Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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Sep
2
Wed
September 2
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Sep
3
Thu
September 3
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
4
Fri
September 4
Friday
8:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:30 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
Sep
5
Sat
September 5
Saturday
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
6
Sun
September 6
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
7
Mon
September 7
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Sep
8
Tue
September 8
Tuesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
9
Wed
September 9
Wednesday
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
Sep
10
Thu
September 10
Thursday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
CANCELLED
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
11
Fri
September 11
Friday
8:30 am
*ONLINE* Feel Good Yoga
CANCELLED
1 hour
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Sep
12
Sat
September 12
Saturday
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
13
Sun
September 13
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
14
Mon
September 14
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:30 pm
GMT-04:00
All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Sep
15
Tue
September 15
Tuesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
*ONLINE* Nia® Dance
CANCELLED
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
16
Wed
September 16
Wednesday
10:30 am
[OUTDOOR] Yoga in Park
1 hour
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Sep
17
Thu
September 17
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:45 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
18
Fri
September 18
Friday
8:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Sep
19
Sat
September 19
Saturday
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Sep
20
Sun
September 20
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Sep
21
Mon
September 21
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
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