Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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Jul
12
Sun
July 12
Sunday
8:00 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Jul
13
Mon
July 13
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (2/22)
20 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
Jul
14
Tue
July 14
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
15
Wed
July 15
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (3/22)
20 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Jul
16
Thu
July 16
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
17
Fri
July 17
Friday
8:00 am
Summer Camp at Move2Joy (4/22)
20 minutes
ONLINE (your home)
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Jul
18
Sat
July 18
Saturday
8:00 am
GMT-04:00
[*online*] Zoom - Yoga at Lake -- NOT in person
ONLINE
1 hour
ONLINE (your home)
8:00 am
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
19
Sun
July 19
Sunday
9:30 am
*ONLINE* Feel Good Yoga
CANCELLED
1 hour
ONLINE (your home)
Jul
20
Mon
July 20
Monday
7:15 am
Rise & Shine | 50
CANCELLED
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (5/22)
20 minutes
ONLINE (your home)
11:00 am
Lunchtime Yoga
CANCELLED
55 minutes
ONLINE (your home)
7:00 pm
❤️ Heart + Flow
CANCELLED
1 hour
ONLINE (your home)
Jul
21
Tue
July 21
Tuesday
8:45 am
*ONLINE* Nia® Dance
CANCELLED
55 minutes
ONLINE (your home)
10:15 am
SLEEP CLUB: Intro to Better Zzzz's... (Online)
CANCELLED
1 hour
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
22
Wed
July 22
Wednesday
7:15 am
Rise & Shine | 50
CANCELLED
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (6/22)
20 minutes
ONLINE (your home)
12:00 pm
Lunchtime Yoga
CANCELLED
55 minutes
ONLINE (your home)
1:30 pm
Catch Nia Fever
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Jul
23
Thu
July 23
Thursday
8:45 am
*ONLINE* Nia® Dance
CANCELLED
55 minutes
ONLINE (your home)
4:00 pm
Catch Nia Fever
1 hour
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
CANCELLED
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
24
Fri
July 24
Friday
8:00 am
Summer Camp at Move2Joy (7/22)
20 minutes
ONLINE (your home)
9:00 am
*ONLINE* Feel Good Yoga
CANCELLED
1 hour
ONLINE (your home)
12:00 pm
Lunchtime Yoga
CANCELLED
55 minutes
ONLINE (your home)
Jul
26
Sun
July 26
Sunday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Jul
27
Mon
July 27
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (8/22)
20 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
Jul
28
Tue
July 28
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
29
Wed
July 29
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:00 am
Summer Camp at Move2Joy (9/22)
20 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Jul
30
Thu
July 30
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Jul
31
Fri
July 31
Friday
8:00 am
Summer Camp at Move2Joy (10/22)
20 minutes
ONLINE (your home)
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
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