Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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May
4
Mon
May 4
Monday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
5
Tue
May 5
Tuesday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
6
Wed
May 6
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
7
Thu
May 7
Thursday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
5:45 pm
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
May
8
Fri
May 8
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
May
9
Sat
May 9
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
May
10
Sun
May 10
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
May
11
Mon
May 11
Monday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
7:15 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
May
12
Tue
May 12
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
13
Wed
May 13
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
14
Thu
May 14
Thursday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
7:30 pm
GMT-04:00
[Pop-Up] Breathe & Restore
ONLINE
1 hour
ONLINE (your home)
May
15
Fri
May 15
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
May
16
Sat
May 16
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
May
17
Sun
May 17
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
May
18
Mon
May 18
Monday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
7:15 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
May
19
Tue
May 19
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
20
Wed
May 20
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
21
Thu
May 21
Thursday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
5:45 pm
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
May
22
Fri
May 22
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
May
23
Sat
May 23
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
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