Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Oct
11 Fri
October 11
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Oct
12 Sat
October 12
Saturday
7:00 am
[online] Awake & Align
1 hour
12:15 pm
Nia® Moving to Heal
55 minutes
Oct
13 Sun
October 13
Sunday
9:30 am
Saturday Morning Yoga
1 hour
12:30 pm
Nia® Moving to Heal
55 minutes
Oct
14 Mon
October 14
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Flow & Restore
1 hour
Oct
15 Tue
October 15
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Oct
16 Wed
October 16
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Oct
17 Thu
October 17
Thursday
9:15 am
All Levels Flow
1 hour
4:30 pm
(In-studio) Gentle Yoga
1 hour
6:15 pm
Mindful Slow Flow
1 hour
Oct
18 Fri
October 18
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Oct
19 Sat
October 19
Saturday
7:00 am
[online] Awake & Align
CANCELLED
1 hour
Oct
20 Sun
October 20
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Oct
21 Mon
October 21
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Flow & Restore
1 hour
Oct
22 Tue
October 22
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Oct
23 Wed
October 23
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Oct
24 Thu
October 24
Thursday
9:15 am
Core Flow
1 hour
4:30 pm
(In-studio) Gentle Yoga
CANCELLED
1 hour
6:15 pm
Mindful Slow Flow
1 hour
Oct
25 Fri
October 25
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Oct
26 Sat
October 26
Saturday
7:00 am
[online] Awake & Align
1 hour
Oct
27 Sun
October 27
Sunday
9:30 am
Saturday Morning Yoga
1 hour
2:30 pm
Holiday Family Yoga
1 hour
6:00 pm
Restorative Yoga
1 hour
Oct
28 Mon
October 28
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Flow & Restore
1 hour
Oct
29 Tue
October 29
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Oct
30 Wed
October 30
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Online class reservations and pass tracking by Punchpass