Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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Jun
11
Tue
June 11
Tuesday
8:30 am
*ONLINE* Nia® Dance
CANCELLED
55 minutes
9:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jun
12
Wed
June 12
Wednesday
9:00 am
Core Flow
1 hour
12:00 pm
[Pop-Up] Yoga Basics
1 hour
6:00 pm
Community Yoga at Capital One (Free)
FREE
1 hour
7:30 pm
Flow + Restore
1 hour
Jun
13
Thu
June 13
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Jun
14
Fri
June 14
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jun
15
Sat
June 15
Saturday
7:00 am
[online] Awake & Align
1 hour
Jun
16
Sun
June 16
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Jun
17
Mon
June 17
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jun
18
Tue
June 18
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jun
19
Wed
June 19
Wednesday
9:00 am
Core Flow
1 hour
12:00 pm
Lunchtime Yoga
55 minutes
6:00 pm
Community Yoga at Capital One (Free)
FREE
1 hour
Capital One, Lynnfield Marketplace
7:30 pm
Flow + Restore
1 hour
Jun
20
Thu
June 20
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Jun
21
Fri
June 21
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jun
22
Sat
June 22
Saturday
7:00 am
[online] Awake & Align
1 hour
Jun
23
Sun
June 23
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Jun
24
Mon
June 24
Monday
5:45 pm
Mindful Slow Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jun
25
Tue
June 25
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
10:00 am
Kids' Yoga Playdate, 5 - 8
1 hour 30 minutes
4:00 pm
Kids Yoga Playdate
1 hour 15 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jun
26
Wed
June 26
Wednesday
9:00 am
Core Flow
1 hour
12:00 pm
Lunchtime Yoga
55 minutes
6:00 pm
Community Yoga at Capital One (Free)
FREE
1 hour
Capital One, Lynnfield Marketplace
7:30 pm
Flow + Restore
1 hour
Jun
27
Thu
June 27
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Jun
28
Fri
June 28
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jun
29
Sat
June 29
Saturday
7:00 am
[online] Awake & Align
1 hour
12:00 pm
[Pop-Up] Yoga Basics
1 hour
Jun
30
Sun
June 30
Sunday
9:30 am
Saturday Morning Yoga
1 hour
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