Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
EveryBody Yoga
Feel Good Yoga
Gentle Yoga
Harmony Flow
Intro to Pre-Natal Yoga
Nia® Mindful Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® Mindful Movement
[ONLINE] Sunday Morning
[OUTDOOR] Yoga at the Lake
[Pop-Up] Untamed Asanas: Power + Grace
[Restore & Renew] Restorative, Meditation + SoundPlay
Sunday Morning Yoga
Unwind Yoga
Yoga Sculpt
Class Level
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Level 1
Level 1 & 2
Level 2
ONLINE (your home)
All Instructors
Meg
Meg / Rosanne
Rosanne
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Apr
11
Thu
April 11
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Breath & Balance
1 hour
7:30 pm
Meditation 101 Series (Thursdays at 7:30 pm) (4/4)
1 hour
Apr
12
Fri
April 12
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Apr
13
Sat
April 13
Saturday
7:00 am
[online] Awake & Align
1 hour
Apr
14
Sun
April 14
Sunday
9:00 am
Saturday Morning Yoga
1 hour
6:00 pm
❤️ Heart + Flow
1 hour
Apr
15
Mon
April 15
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
Apr
16
Tue
April 16
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
CANCELLED
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
CANCELLED
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Apr
17
Wed
April 17
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Apr
18
Thu
April 18
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Breath & Balance
1 hour
Apr
19
Fri
April 19
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Apr
20
Sat
April 20
Saturday
7:00 am
[online] Awake & Align
1 hour
Apr
21
Sun
April 21
Sunday
9:00 am
Saturday Morning Yoga
1 hour
Apr
22
Mon
April 22
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
Apr
23
Tue
April 23
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Apr
24
Wed
April 24
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Apr
25
Thu
April 25
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Breath & Balance
1 hour
Apr
26
Fri
April 26
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Apr
27
Sat
April 27
Saturday
7:00 am
[online] Awake & Align
1 hour
Apr
28
Sun
April 28
Sunday
9:00 am
Saturday Morning Yoga
1 hour
6:00 pm
❤️ Heart + Flow
1 hour
Apr
29
Mon
April 29
Monday
5:30 pm
Breath & Balance
1 hour
7:00 pm
Flow & Restore
1 hour
Apr
30
Tue
April 30
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
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