Move2Joy Yoga Studio

❤️ Heart + Flow

ONLINE

July 13 (Monday)
at 7:00 pm (GMT-04:00)

Class length
60 minutes

Class level
ONLINE (your home)

❤️ Today is all about the HEART.
--
Join us for a special class.
Let's Move Our Heart, 
Open Our Heart.
Embrace Our Heart.
--
Today's class is like chocolate --
a delicious mix of FLOW & ZEN.
--
We will also be focusing on our classic yoga flow.
Sitting poses to standing, balancing and floor poses. 

In the Zen portion. we will transition to deeper stretching and relaxing.

A great way to end your day.

For all levels.
Email us at: [email protected] if you have any questions. 






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