[Pop-Up] Breathe & Restore
[Pop-Up] Breathe & Restore
ONLINE
May 14 (Thursday)
at 7:30 pm (GMT-04:00)
Class length
60 minutes
Class level
ONLINE (your home)
Join us for this 1 hour pop-up self-care experience where we introduce you to forms of breath activities to quiet your mind and soul. Accompanied with breath, we will surrender into a restorative posture of your choice where readings from the book Gift from the Sea by Anne Morrow Lindbergh will be shared.
These along with soothing music allow your mind and body sink deeper into relaxation. This class is minimal movement. And maximum stress release. No experience necessary.
Investment: $12.
Bonus: Invite anyone "New to Move2joy" for FREE as your guest!
We want everyone to have this wonderful opportunity to Breathe & Restore!
To redeem your guest pass:
Email; [email protected] with their name and email so we can have them fill out a waiver.
Reservations
Sorry - that class has already taken place!