NOTE: Please register at least 1 hour in advance to ensure that class runs. This allows us to set up the technology for the online class. If no one has register, we will not hold the online class.
About the class:
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In this class, we willexplores yoga postures, some flow and deep stretches. Clear instructions and modifications are provided to help you to personalize your experience and reach your own potential. No matter what your level of experience is, you will enjoy improving your practice in this supportive and enjoyable class experience.