[🧘‍♀️] Restorative Yoga & Sound Bath

Restorative yoga uses supportive, passive postures to guide you into a deeply restful state. Blankets and props are used throughout, making the practice accessible and comfortable for all levels.

As you settle into each pose, you’ll be surrounded by a soothing sound bath—crystal and brass bowls, chimes, and gentle tones that wash through the space and support deep relaxation.

This class helps calm the nervous system and supports better sleep and less stress.
Come as you are—we’ll take it from there.