[🍁 Workshop] Yoga Touch: Ground, Flow & Release

Fall Workshop
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Yoga Touch: Ground, Flow & Release
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January 17
12:30 - 2:00 pm

*Please note: we need a minimum to hold this class prior to the day of the event.
If you are interested in attending, please RSVP today. 
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Tickets:
$30. when rsvp by Jan. 16.
($35. day of.)

About:
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There's something powerful about being guided by touch—a supportive hand that helps you settle deeper, a gentle adjustment that makes a pose click, the permission to soften and receive.

This 90-minute workshop is a practice in receiving support. Angela & Rosanne will guide you through a flowing practice while offering personalized hands-on assists. You'll also learn self-massage techniques to release tension and support your own healing, both on and off the mat.

With two teachers present throughout, you'll experience attentive, individualized care that's rare in a group setting. Whether you're seeking physical release, nervous system support, or simply permission to slow down, this practice offers space for all of it.

• Thoughtfully paced flow with room to breathe and feel
• Personalized hands-on assists from two teachers
• Self-massage tools for continued care at home
• A blend of active movement and restorative release

Who is this Workshop for:
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All levels welcome.
Assists are optional—let us know if you prefer not to be touched and we'll honor that.