🕉️ Yoga Strength

Get stronger, feel energized, and move with confidence in this music-driven and encouraging class for all levels. Light weights, helpful props (balls and balance bars) and your own weight resistance are used to build strength from head to toe while boosting heart endurance.

You'll work your whole body in different ways to tone muscles, improve balance and flexibility and add dimension to your movement practice.

For all levels.
First-timers will love it!