Our next community QiGong Class:
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Discover Mindful Movement with QiGong
This community class will introduce you to the Mindful Movement of QiGong.
This gentle movement practice combines slow, flowing motions with breath awareness and focused intention. It’s designed to calm the mind, improve energy flow, and support overall well-being.
Perfect for all levels, this practice helps you feel more grounded, centered, and connected—inside and out.
Class Price
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