🕉️ Unwind, Restore & Sound Bath
🕉️ Unwind, Restore & Sound Bath
Unwind, Restore & Sound Bath
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Part 1: Yoga Unwind
Unwind from your day with a light yoga practice to breath, stretch, and release.
Part 2: Restore + Sound Bath
Restorative/Yin poses to settle into a deep relaxation so you can receive the healing benefits of crystal & brass bowls, chimes, and a guided meditation
This class will calm your nervous system and encourage deep relaxation, better sleep, and less stress.
Come as you are, and we'll take it from there. :)
PLEASE NOTE:
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1. All passes are accepted for this class!
2. We do, however, require a minimum of 4 people for us to hold this class.
1. All passes are accepted for this class!
2. We do, however, require a minimum of 4 people for us to hold this class.
3. Please sign up early to ensure the class runs.
4. If there are not enough, we will notify you 2 hours before the class so you can plan accordingly.
4. If there are not enough, we will notify you 2 hours before the class so you can plan accordingly.
5. Late sign-ups (after 2 hours) are allowed if the class is running; you will see it listed on the schedule if this is the case.
Reservations
You must sign-in to book a spot in this class.
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