🧘🏼♂️ Feel Good Flow
🧘🏼♂️ Feel Good Flow
All levels, from confident beginners to seasoned yogi's will enjoy the artful blend of asana, gentle flow, and mindful breath.
Feel Good Flow (Evening) offers an end-of-day reset through breathwork, mindful flow, and poses. This class will help you to unwind, release tension, and reconnect with yourself. Level-appropriate options are weaved throughout the class to help you explore what is "just right" for you -- to feel the most comfortable and successful in your practice.
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