Move2Joy Yoga

πŸ§˜πŸΌβ€β™‚οΈ [ONLINE] Feel Good Yoga

July 4 (Friday)
at 9:00 am

Class length
60 minutes

Class level
Level 1

Designed for all levels, Feel Good Yoga focuses on how you can choose movement (and stillness) that is just right for your body and mond.

All levels, from confident beginners to seasoned yogi's will enjoy the artful blend of asana, gentle flow and mindful breath.

Whether you’re looking to ease tension, build strength, or simply have an hour off from. your day to day, Feel Good Yoga provides a balanced practice that encourages you to honor your body and make moment to moment choices.

*Friday morning is a hybrid class: offered online and in studio*

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