All levels and skills are invited to Invigorate your evening in this Monday night feel-good class. It blends breath yoga sequences with powerful, strength-building movements. Each session invites you to challenge and awaken your body, enhance your flexibility, and uplift your energy. It's the perfect end-of-day reset to leave you feeling strong, balanced, and refreshed. Class ends with a deep relaxation.
Be among the first to experience our exciting new offering during this special pilot period.
We warmly invite your feedback as we explore this dynamic, energizing practice. And, if you would like it to continue on our schedule in the future.