🙏 [Pop-Up] Grateful Vinyasa

Grateful Vinyasa
Friday Night: 6 pm

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We're looking ahead to the coming week with GRATUDE on our Mind!
Ready to feel the same?

🧘🏼‍♂️

Join Meg this Friday night for a  Special Vinyasa Class.

This special pop-up Friday night class will have you moving & grooving through fluid sequences, set to an end-of-week playlist where you can bask in th energy of Gratitude in preparation for  Thanksgiving Holiday. (and de-stress a little from your cooking, baking and visiting endeavors!)

What to Expect

- A Vinyasa practice, perfect for all levels 

- Energizing flows to build heat, balance, and flexibility

- Deep stretches, a relaxation, and an unforgettable atmosphere to leave you glowing from the inside out.

- Sound Play with Meg!

Please note:

We need a Minimum of 4 and a maximum of 20 to hold this class.