Prenatal Yoga *
Prenatal Yoga *
September 23:
Please note: This class will run as soon as we have enough registrations. We want to start it on Thursday, 26th, however, if we do not have enough we will put it off a week as we need a minimum to run the class.
If you are interested and want to learn more, please email: [email protected]
--
Learn about this class at:
--
You may sign up for 1 or 2 classes a week.
Thursdays or Sundays at 6 pm
--
Packages:
6 class pass 1 xs a week: $150.
6 class pass 1 xs a week: $150.
6 classes 2xs a week: $270
Drop-in: $30.
--
You may select the day or days and they are interchangeable -- we just need to know for sign-up purposes which ones you are attending.
--
You may select the day or days and they are interchangeable -- we just need to know for sign-up purposes which ones you are attending.
--
Email with Q's:
[email protected]
[email protected]
--
At Move2Joy, our Prenatal Yoga classes are designed to be a nurturing, supportive space for expecting moms at every stage of their pregnancy. These classes blend gentle yoga poses, mindful breathing, and meditation to help you feel strong, flexible, and connected to your changing body and growing baby.
Whether you're new to yoga or an experienced practitioner, you'll find a welcoming, personalized approach to your pregnancy journey. Our goal is to provide you with tools and techniques that promote physical strength, emotional calm, and a deeper connection to your pregnancy. Every session will leave you feeling refreshed and empowered as you move through your pregnancy journey with confidence and joy.
Taught by Doula and Prenatal Instructor Bahia Miller.