November 2024
Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 9:30 am Sunday Morning Yoga 9:30 am ONLINE CANCELLED 11:00 am Nia® Basics ($10. or membership) 6:00 pm Prenatal Yoga 🧘♀️ Sun. 6 pm | 28 8:00 am Morning Stretch & Flow 6:00 pm Mindful Flow: Release & Restore | 29 8:45 am Nia® : Joy of Movement 8:45 am [ONLINE] Nia® : Joy of Movement ONLINE 10:00 am Gentle Yoga: ❤️ Love Your Lower Back | 30 8:15 am Morning Stretch & Flow 9:30 am Dynamic Strength 6:00 pm Mindful Flow: Release & Restore | 31 10:00 am Gentle Yoga: Balance & Ease 4:00 pm Yoga Strength (Basics) 6:00 pm CANCELLED | 1 9:00 am Feel Good Yoga 9:00 am [ONLINE] Feel Good Yoga ONLINE | 2 |
3 9:30 am Sunday Morning Yoga 9:30 am [ONLINE] Sunday Morning Yoga ONLINE 4:30 pm Flow to Restorative Yoga 6:00 pm Prenatal Yoga 🧘♀️ Sun. 6 pm | 4 8:00 am Morning Stretch & Flow 6:00 pm Mindful Flow: Release & Restore | 5 8:45 am Nia® : Joy of Movement 8:45 am [ONLINE] Nia® : Joy of Movement ONLINE 10:00 am Gentle Yoga: ❤️ Love Your Lower Back | 6 8:15 am Morning Stretch & Flow 9:30 am Dynamic Strength 6:00 pm Mindful Flow: Release & Restore | 7 10:00 am Gentle Yoga: Balance & Ease 4:00 pm Yoga Strength (Basics) 6:00 pm Prenatal Yoga 🧘♀️ Thurs. 6 pm | 8 9:00 am Feel Good Yoga 9:00 am [ONLINE] Feel Good Yoga ONLINE 5:00 pm Nia Basics: All Levels | 9 10:00 am Nia Basics: All Levels |
10 9:30 am Sunday Morning Yoga 9:30 am [ONLINE] Sunday Morning Yoga ONLINE 11:00 am Nia Basics: All Levels 6:00 pm Prenatal Yoga 🧘♀️ Sun. 6 pm | 11 8:00 am CANCELLED 10:00 am Nia Basics: All Levels 6:00 pm Mindful Flow: Release & Restore | 12 8:45 am Nia® : Joy of Movement 8:45 am [ONLINE] Nia® : Joy of Movement ONLINE 10:00 am Gentle Yoga: ❤️ Love Your Lower Back | 13 8:15 am Morning Stretch & Flow 9:30 am Dynamic Strength 6:00 pm Mindful Flow: Release & Restore | 14 TODAY No Afternoon Classes Today Sorry for any inconvenience. Classes will be back next week! | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 Happy Thanksgiving No classes today | 29 | 30 |