[🙌🏼 Pop-Up] Assisted Yoga: Hands on Healing

🙌🏼 POP-UP
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Assisted Yoga: Hands on Healing
Saturday, 12:30 - 2:00 pm

with Angela & Rosanne
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*Please note: we need a minimum to hold this class by Thursday, October,15 **
RSVP today.
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Investment for 90 minute class with two teachers:
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Before day of: Ticket: $30.
(Day of: Ticket: $35.)
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Special Invitation for those with passes or memberships:
Use 2 credits for this class.
* Exclusions include: 
New to M2J, Friends Pass
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About The Pop-Up:
There's something powerful about being guided by yoga assists: a supportive touch that helps you settle deeper into a pose, a gentle adjustment that helps you click and the permission to soften and receive.

This 90-minute workshop is a practice in receiving support. Angela & Rosanne will guide you through a flowing practice while offering personalized hands-on assists. Release tension and support your own healing, both on and off the mat.

With two teachers present throughout, you'll experience attentive, individualized care that's rare in a group setting. Whether you're seeking physical release, nervous system support, or simply permission to slow down & receive, you will love this practice!

• Thoughtfully paced flow with room to breathe and feel
• Personalized hands-on assists from two teachers
• A blend of active movement and restorative release

Who is this Workshop for:
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All levels welcome.
Assists are optional—let us know if you prefer not to be touched and we'll honor that.