Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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Jan
30
Sat
January 30
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 am
GMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Jan
31
Sun
January 31
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
1
Mon
February 1
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
CANCELLED
1 hour
5:30 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
2
Tue
February 2
Tuesday
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
3
Wed
February 3
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
4
Thu
February 4
Thursday
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Feb
5
Fri
February 5
Friday
9:00 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
6
Sat
February 6
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 am
GMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Feb
7
Sun
February 7
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
8
Mon
February 8
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
Feb
9
Tue
February 9
Tuesday
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
10
Wed
February 10
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
11
Thu
February 11
Thursday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Feb
12
Fri
February 12
Friday
9:00 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:15 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Feb
13
Sat
February 13
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 am
GMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Feb
14
Sun
February 14
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
15
Mon
February 15
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
Feb
16
Tue
February 16
Tuesday
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
17
Wed
February 17
Wednesday
9:00 am
All Levels Flow
1 hour
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
18
Thu
February 18
Thursday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
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