Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Jan
30 Sat
January 30
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Jan
31 Sun
January 31
Sunday
9:30 amGMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
1 Mon
February 1
Monday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
CANCELLED
1 hour
5:30 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
2 Tue
February 2
Tuesday
8:45 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
3 Wed
February 3
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
6:00 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
4 Thu
February 4
Thursday
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Feb
5 Fri
February 5
Friday
9:00 amGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
6 Sat
February 6
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Feb
7 Sun
February 7
Sunday
9:30 amGMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
8 Mon
February 8
Monday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
Feb
9 Tue
February 9
Tuesday
8:45 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
10 Wed
February 10
Wednesday
9:00 am
All Levels Flow
1 hour
IN-STUDIO
6:00 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
11 Thu
February 11
Thursday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO
Feb
12 Fri
February 12
Friday
9:00 amGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:15 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Feb
13 Sat
February 13
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
10:00 amGMT-05:00
(online) Nia® Saturday Fusion
ONLINE
1 hour
ONLINE (your home)
Feb
14 Sun
February 14
Sunday
9:30 amGMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Feb
15 Mon
February 15
Monday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 amGMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
Feb
16 Tue
February 16
Tuesday
8:45 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pmGMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Feb
17 Wed
February 17
Wednesday
9:00 am
All Levels Flow
1 hour
6:00 pmGMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Feb
18 Thu
February 18
Thursday
7:15 amGMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 amGMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
All Levels Flow
1 hour
IN-STUDIO