Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
[email protected]
All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and class level.
Nov
12
Thu
November 12
Thursday
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
IN-STUDIO
Nov
13
Fri
November 13
Friday
8:55 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
14
Sat
November 14
Saturday
9:30 am
[OUTDOOR] Yoga at the Lake
CANCELLED
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Nov
15
Sun
November 15
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Nov
16
Mon
November 16
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
6:45 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Nov
17
Tue
November 17
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:30 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Nov
18
Wed
November 18
Wednesday
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Nov
19
Thu
November 19
Thursday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
IN-STUDIO
5:30 pm
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
20
Fri
November 20
Friday
8:55 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
21
Sat
November 21
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
Nov
22
Sun
November 22
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Nov
23
Mon
November 23
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
Nov
24
Tue
November 24
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Nov
25
Wed
November 25
Wednesday
9:15 am
GMT-05:00
*ONLINE* Feel Good Yoga
CANCELLED
ONLINE
1 hour
ONLINE (your home)
9:15 am
All Levels Flow
CANCELLED
1 hour
IN-STUDIO
6:00 pm
GMT-05:00
[online] Move2Flow
CANCELLED
ONLINE
1 hour
ONLINE (your home)
Nov
26
Thu
November 26
Thursday
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
Nov
27
Fri
November 27
Friday
9:00 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
CANCELLED
ONLINE
1 hour
ONLINE (your home)
Nov
28
Sat
November 28
Saturday
8:30 am
All Levels Flow
CANCELLED
1 hour
IN-STUDIO
Nov
29
Sun
November 29
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Nov
30
Mon
November 30
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
6:45 pm
GMT-05:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
Dec
1
Tue
December 1
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Show 20 more days
Share on Facebook
Send on WhatsApp