Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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Nov
9
Mon
November 9
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
[OUTDOOR] Yoga in Park
1 hour
[OUTDOOR] Moulton Park, West Side, Wakefield
5:25 pm
All Levels Flow
1 hour
IN-STUDIO
6:45 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
CANCELLED
ONLINE
1 hour
ONLINE (your home)
Nov
10
Tue
November 10
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
3:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
6:30 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Nov
11
Wed
November 11
Wednesday
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Nov
12
Thu
November 12
Thursday
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
IN-STUDIO
Nov
13
Fri
November 13
Friday
8:55 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
14
Sat
November 14
Saturday
9:30 am
[OUTDOOR] Yoga at the Lake
CANCELLED
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Nov
15
Sun
November 15
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Nov
16
Mon
November 16
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
6:45 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Nov
17
Tue
November 17
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:30 pm
GMT-05:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Nov
18
Wed
November 18
Wednesday
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-05:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Nov
19
Thu
November 19
Thursday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
IN-STUDIO
5:30 pm
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
20
Fri
November 20
Friday
8:55 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
Nov
21
Sat
November 21
Saturday
8:30 am
All Levels Flow
1 hour
IN-STUDIO
Nov
22
Sun
November 22
Sunday
9:30 am
GMT-05:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Nov
23
Mon
November 23
Monday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
ONLINE
1 hour
ONLINE (your home)
5:25 pm
All Levels Flow
1 hour
Nov
24
Tue
November 24
Tuesday
7:15 am
GMT-05:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
8:45 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Nov
25
Wed
November 25
Wednesday
9:15 am
GMT-05:00
*ONLINE* Feel Good Yoga
CANCELLED
ONLINE
1 hour
ONLINE (your home)
9:15 am
All Levels Flow
CANCELLED
1 hour
IN-STUDIO
6:00 pm
GMT-05:00
[online] Move2Flow
CANCELLED
ONLINE
1 hour
ONLINE (your home)
Nov
26
Thu
November 26
Thursday
9:30 am
GMT-05:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
Nov
27
Fri
November 27
Friday
9:00 am
GMT-05:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
11:00 am
GMT-05:00
[ONLINE] All Levels Flow
CANCELLED
ONLINE
1 hour
ONLINE (your home)
Nov
28
Sat
November 28
Saturday
8:30 am
All Levels Flow
CANCELLED
1 hour
IN-STUDIO
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