Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
All Instructors
Bahia
Meg
Rosanne
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May
27
Wed
May 27
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
May
28
Thu
May 28
Thursday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
May
29
Fri
May 29
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
May
30
Sat
May 30
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
May
31
Sun
May 31
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
5:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Jun
1
Mon
June 1
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Jun
2
Tue
June 2
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
10:30 am
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
ONLINE (your home)
Jun
3
Wed
June 3
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Jun
4
Thu
June 4
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
10:30 am
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
ONLINE (your home)
Jun
5
Fri
June 5
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Jun
6
Sat
June 6
Saturday
7:30 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Jun
7
Sun
June 7
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
5:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Jun
8
Mon
June 8
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
Jun
9
Tue
June 9
Tuesday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
4:00 pm
GMT-04:00
Kids YogaPlay (private class)
ONLINE
30 minutes
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
1 hour
ONLINE (your home)
Jun
10
Wed
June 10
Wednesday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Jun
11
Thu
June 11
Thursday
8:45 am
GMT-04:00
*ONLINE* Nia® Dance
ONLINE
55 minutes
ONLINE (your home)
10:30 am
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
6:00 pm
[OUTDOOR] Yoga at the Lake
CANCELLED
1 hour
Jun
12
Fri
June 12
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Jun
13
Sat
June 13
Saturday
7:30 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Jun
14
Sun
June 14
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
Jun
15
Mon
June 15
Monday
7:15 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
7:00 pm
GMT-04:00
❤️ Heart + Flow
ONLINE
1 hour
ONLINE (your home)
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