Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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Apr
10
Fri
April 10
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Apr
11
Sat
April 11
Saturday
7:30 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Apr
12
Sun
April 12
Sunday
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Apr
13
Mon
April 13
Monday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
14
Tue
April 14
Tuesday
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
6:00 pm
*ONLINE* Nia® Dance
55 minutes
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
15
Wed
April 15
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
9:30 am
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
FREE
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
16
Thu
April 16
Thursday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Apr
17
Fri
April 17
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Apr
18
Sat
April 18
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Apr
19
Sun
April 19
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Apr
20
Mon
April 20
Monday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
11:00 am
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
21
Tue
April 21
Tuesday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
6:00 pm
*ONLINE* Nia® Dance
55 minutes
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
22
Wed
April 22
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
23
Thu
April 23
Thursday
10:00 am
GMT-04:00
*ONLINE* Nia® Dance
FREE
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
5:45 pm
GMT-04:00
SLEEP CLUB: Intro to Better Zzzz's... (Online)
ONLINE
1 hour
ONLINE (your home)
Apr
24
Fri
April 24
Friday
9:00 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Apr
25
Sat
April 25
Saturday
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Apr
26
Sun
April 26
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Apr
27
Mon
April 27
Monday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
28
Tue
April 28
Tuesday
10:15 am
GMT-04:00
*ONLINE* Nia® Dance
FREE
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Apr
29
Wed
April 29
Wednesday
7:30 am
GMT-04:00
Rise & Shine | 50
ONLINE
50 minutes
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
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