Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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Mar
13
Fri
March 13
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Mar
14
Sat
March 14
Saturday
7:00 am
[online] Awake & Align
1 hour
Mar
15
Sun
March 15
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Mar
17
Tue
March 17
Tuesday
6:00 pm
*ONLINE* Nia® Dance
55 minutes
6:00 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
Mar
18
Wed
March 18
Wednesday
9:15 am
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
19
Thu
March 19
Thursday
8:00 am
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
Mar
20
Fri
March 20
Friday
8:00 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
8:00 am
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
21
Sat
March 21
Saturday
7:30 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
9:30 am
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
22
Sun
March 22
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Mar
23
Mon
March 23
Monday
8:00 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
6:30 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
24
Tue
March 24
Tuesday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
6:00 pm
*ONLINE* Nia® Dance
55 minutes
Mar
25
Wed
March 25
Wednesday
9:15 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
26
Thu
March 26
Thursday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
[online] Pop-Up: Yoga for Hips
ONLINE
1 hour
ONLINE (your home)
Mar
27
Fri
March 27
Friday
9:00 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
Mar
28
Sat
March 28
Saturday
7:30 am
GMT-04:00
[online] Awake & Align
ONLINE
1 hour
ONLINE (your home)
9:30 am
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
Mar
29
Sun
March 29
Sunday
9:30 am
GMT-04:00
[ONLINE] Let's Begin ⏳ 2022
ONLINE
1 hour
ONLINE (your home)
4:30 pm
GMT-04:00
Flow, Straps & Roll
ONLINE
1 hour
ONLINE (your home)
Mar
30
Mon
March 30
Monday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
4:30 pm
GMT-04:00
*ONLINE* Feel Good Yoga
ONLINE
1 hour
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
Mar
31
Tue
March 31
Tuesday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
5:30 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
6:00 pm
*ONLINE* Nia® Dance
55 minutes
Apr
1
Wed
April 1
Wednesday
12:00 pm
GMT-04:00
Lunchtime Yoga
ONLINE
55 minutes
ONLINE (your home)
6:00 pm
GMT-04:00
[online] Move2Flow
ONLINE
1 hour
ONLINE (your home)
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