Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Feb
16 Sun
February 16
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
17 Mon
February 17
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Feb
18 Tue
February 18
Tuesday
8:30 am
Nia® Moving to Heal
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[Pop-Up] Yoga Basics
1 hour
Feb
19 Wed
February 19
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
20 Thu
February 20
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Feb
21 Fri
February 21
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
22 Sat
February 22
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
23 Sun
February 23
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
24 Mon
February 24
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
❤️ Heart + Flow
1 hour
Feb
25 Tue
February 25
Tuesday
8:30 am
Nia® Moving to Heal
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[Pop-Up] Yoga Basics
1 hour
Feb
26 Wed
February 26
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
27 Thu
February 27
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
[ONLINE] All Levels Flow
1 hour
Feb
28 Fri
February 28
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
29 Sat
February 29
Saturday
7:00 am
[online] Awake & Align
1 hour
Mar
1 Sun
March 1
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Mar
2 Mon
March 2
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
❤️ Heart + Flow
1 hour
Mar
3 Tue
March 3
Tuesday
8:30 am
Nia® Moving to Heal
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Mar
4 Wed
March 4
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Mar
5 Thu
March 5
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
FREE
55 minutes
6:15 pm
[ONLINE] All Levels Flow
1 hour
Mar
6 Fri
March 6
Friday
12:00 pm
Lunchtime Yoga
55 minutes