Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
[email protected]
All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and class level.
Jan
31
Fri
January 31
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
1
Sat
February 1
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
2
Sun
February 2
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
3
Mon
February 3
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Feb
4
Tue
February 4
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Feb
5
Wed
February 5
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
6
Thu
February 6
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Feb
7
Fri
February 7
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
8
Sat
February 8
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
9
Sun
February 9
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
10
Mon
February 10
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Feb
11
Tue
February 11
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Feb
12
Wed
February 12
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
13
Thu
February 13
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Feb
14
Fri
February 14
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
15
Sat
February 15
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
16
Sun
February 16
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
17
Mon
February 17
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Feb
18
Tue
February 18
Tuesday
8:30 am
Nia® Moving to Heal
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[Pop-Up] Yoga Basics
1 hour
Feb
19
Wed
February 19
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Show 20 more days
Share on Facebook
Send on WhatsApp