Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
[email protected]
All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and class level.
Jan
21
Tue
January 21
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Jan
22
Wed
January 22
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
All Levels Flow
1 hour
Jan
23
Thu
January 23
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Jan
24
Fri
January 24
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jan
25
Sat
January 25
Saturday
7:00 am
[online] Awake & Align
1 hour
Jan
26
Sun
January 26
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Jan
27
Mon
January 27
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Jan
28
Tue
January 28
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Jan
29
Wed
January 29
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
30
Thu
January 30
Thursday
9:00 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Jan
31
Fri
January 31
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
1
Sat
February 1
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
2
Sun
February 2
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Feb
3
Mon
February 3
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Slow Flow
1 hour
Feb
4
Tue
February 4
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:00 pm
*ONLINE* Nia® Dance
55 minutes
7:15 pm
[ONLINE] All Levels Flow
1 hour
Feb
5
Wed
February 5
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
6
Thu
February 6
Thursday
9:15 am
(Home Edition) Barre & Yoga Fusion
55 minutes
6:15 pm
Mindful Slow Flow
1 hour
Feb
7
Fri
February 7
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Feb
8
Sat
February 8
Saturday
7:00 am
[online] Awake & Align
1 hour
Feb
9
Sun
February 9
Sunday
9:30 am
Saturday Morning Yoga
1 hour
4:00 pm
Flow, Straps & Roll
1 hour
Show 20 more days
Share on Facebook
Send on WhatsApp