Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Sep
17 Tue
September 17
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Sep
18 Wed
September 18
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Sep
19 Thu
September 19
Thursday
6:15 pm
Core Flow
1 hour
Sep
20 Fri
September 20
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Sep
21 Sat
September 21
Saturday
7:00 am
[online] Awake & Align
1 hour
Sep
22 Sun
September 22
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Sep
23 Mon
September 23
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Flow & Restore
1 hour
Sep
24 Tue
September 24
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Sep
25 Wed
September 25
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Sep
26 Thu
September 26
Thursday
6:15 pm
Core Flow
1 hour
Sep
27 Fri
September 27
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Sep
28 Sat
September 28
Saturday
7:00 am
[online] Awake & Align
1 hour
Sep
29 Sun
September 29
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Sep
30 Mon
September 30
Monday
6:00 pm
Core Body, Mindful Breath
1 hour
7:00 pm
Mindful Flow & Restore
1 hour
Oct
1 Tue
October 1
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Oct
2 Wed
October 2
Wednesday
9:15 am
All Levels Flow
1 hour
6:00 pm
Move2Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Oct
3 Thu
October 3
Thursday
9:15 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Oct
4 Fri
October 4
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Oct
5 Sat
October 5
Saturday
7:00 am
[online] Awake & Align
1 hour
Oct
6 Sun
October 6
Sunday
9:30 am
Saturday Morning Yoga
1 hour
6:00 pm
Restorative Yoga
1 hour