Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
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All classes
Dynamic Strength
Feel Good Yoga
Gentle Yoga: Balance & Ease
Gentle Yoga: ❤️ Love Your Lower Back
Mindful Flow: Release & Restore
Morning Stretch & Flow
Nia® : Joy of Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® : Joy of Movement
[ONLINE] Sunday Morning Yoga
Prenatal Yoga 🧘♀️ Sun. 6 pm
Sunday Morning Yoga
Yoga Strength (Basics)
Class Level
IN-STUDIO
Level 1
Level 1.5
ONLINE (your home)
All Instructors
Bahia
Meg
Rosanne
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Jul
10
Wed
July 10
Wednesday
9:00 am
Core Flow
CANCELLED
1 hour
12:00 pm
Lunchtime Yoga
CANCELLED
55 minutes
7:30 pm
Flow + Restore
1 hour
Jul
11
Thu
July 11
Thursday
9:30 am
Core Flow
CANCELLED
1 hour
6:15 pm
Core Flow
1 hour
Jul
12
Fri
July 12
Friday
12:00 pm
Lunchtime Yoga
CANCELLED
55 minutes
Jul
13
Sat
July 13
Saturday
7:00 am
[online] Awake & Align
CANCELLED
1 hour
Jul
14
Sun
July 14
Sunday
9:30 am
Saturday Morning Yoga
1 hour
Jul
15
Mon
July 15
Monday
5:45 pm
Yoga Fusion
45 minutes
7:00 pm
Flow & Restore
1 hour
Jul
16
Tue
July 16
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
10:00 am
Kids' Yoga Playdate, 5 - 8
1 hour 30 minutes
4:00 pm
Kids Yoga Playdate
1 hour 15 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Jul
17
Wed
July 17
Wednesday
9:00 am
Core Flow
1 hour
12:00 pm
Lunchtime Yoga
55 minutes
6:00 pm
Community Yoga at Capital One (Free)
FREE
1 hour
Capital One, Lynnfield Marketplace
7:30 pm
Flow + Restore
1 hour
Jul
18
Thu
July 18
Thursday
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Jul
19
Fri
July 19
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jul
20
Sat
July 20
Saturday
7:00 am
[online] Awake & Align
1 hour
Jul
21
Sun
July 21
Sunday
8:00 am
Yoga at Lake Quannapowitt ($5. cash)
55 minutes
Lake Q at Gazebo
9:30 am
Saturday Morning Yoga
1 hour
Jul
22
Mon
July 22
Monday
5:45 pm
Yoga Fusion
45 minutes
7:00 pm
Flow & Restore
1 hour
Jul
23
Tue
July 23
Tuesday
8:30 am
*ONLINE* Nia® Dance
55 minutes
10:00 am
Kids' Yoga Playdate, 5 - 8
1 hour 30 minutes
4:00 pm
Kids Yoga Playdate
1 hour 15 minutes
6:15 pm
*ONLINE* Nia® Dance
55 minutes
7:30 pm
[ONLINE] All Levels Flow
1 hour
Jul
24
Wed
July 24
Wednesday
9:00 am
Core Flow
1 hour
12:00 pm
Lunchtime Yoga
55 minutes
6:00 pm
Community Yoga at Capital One (Free)
FREE
1 hour
Capital One, Lynnfield Marketplace
7:30 pm
Flow + Restore
1 hour
Jul
25
Thu
July 25
Thursday
8:00 am
[online] Awake & Align
1 hour
9:30 am
Core Flow
1 hour
6:15 pm
Core Flow
1 hour
Jul
26
Fri
July 26
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jul
27
Sat
July 27
Saturday
7:00 am
[online] Awake & Align
1 hour
Jul
28
Sun
July 28
Sunday
8:00 am
Yoga at Lake Quannapowitt ($5. cash)
55 minutes
Lake Q at Gazebo
9:30 am
Saturday Morning Yoga
1 hour
Jul
29
Mon
July 29
Monday
5:45 pm
Yoga Fusion
45 minutes
7:00 pm
Flow & Restore
1 hour
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