Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's: [email protected]
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Feb
24 Sun
February 24
Sunday
9:15 am
[online] Awake & Align
1 hour
4:30 pm
❤️ Heart + Flow
1 hour
Feb
25 Mon
February 25
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Feb
26 Tue
February 26
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Feb
27 Wed
February 27
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Feb
28 Thu
February 28
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Mar
1 Fri
March 1
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Mar
2 Sat
March 2
Saturday
7:00 am
[online] Awake & Align
CANCELLED
1 hour
9:00 am
[ONLINE] All Levels Flow
CANCELLED
1 hour
5:30 pm
[ONLINE] Nia® Mindful Movement
55 minutes
Mar
3 Sun
March 3
Sunday
9:00 am
[ONLINE] Nia® Mindful Movement
55 minutes
9:15 am
[online] Awake & Align
CANCELLED
1 hour
5:00 pm
❤️ Heart + Flow
1 hour
Mar
4 Mon
March 4
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Mar
5 Tue
March 5
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
11:00 am
Intro to Meditation 101
1 hour
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Mar
6 Wed
March 6
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Mar
7 Thu
March 7
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
7:30 pm
Intro to Meditation 101
1 hour
Mar
8 Fri
March 8
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Mar
9 Sat
March 9
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Mar
10 Sun
March 10
Sunday
9:15 am
[online] Awake & Align
1 hour
5:00 pm
Restorative Yoga
1 hour
Mar
11 Mon
March 11
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Mar
12 Tue
March 12
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
CANCELLED
55 minutes
11:00 am
Meditation 101: Drop-in
1 hour
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Mar
13 Wed
March 13
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Mar
14 Thu
March 14
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
7:30 pm
Meditation 101: Drop-in
1 hour
7:30 pm
Meditation 101 Series (Thursdays at 7:30 pm) (1/4)
1 hour
Mar
15 Fri
March 15
Friday
12:00 pm
Lunchtime Yoga
55 minutes
5:00 pm
[ONLINE] Nia® Mindful Movement
55 minutes