Welcome to our class scheduling page. Click on the class of your choice to reserve your spot. (Note: You will need to purchase a pass prior to booking). Q's:
[email protected]
All classes
EveryBody Yoga
Feel Good Yoga
Gentle Yoga
Harmony Flow
Nia® Mindful Movement
[ONLINE] Feel Good Yoga
[ONLINE] Nia® Mindful Movement
[ONLINE] Sunday Morning
[OUTDOOR] Yoga at the Lake
[Pop-Up] Untamed Asanas: Power + Grace
[Pop-Up] Yoga Basics
Sunday Morning Yoga
Unwind Yoga
Yoga Sculpt
Class Level
At Lake Quanapowitt (North Ave/Softball field side, at end of Lakeside Ave.)
Level 1
Level 1 & 2
Level 2
ONLINE (your home)
All Instructors
Meg
Rosanne
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Dec
29
Sat
December 29
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Dec
30
Sun
December 30
Sunday
9:15 am
[online] Awake & Align
1 hour
10:30 am
Saturday Morning Yoga
1 hour
Dec
31
Mon
December 31
Monday
5:30 pm
Core Flow
CANCELLED
1 hour
7:00 pm
Flow & Restore
CANCELLED
1 hour
Jan
1
Tue
January 1
Tuesday
2:30 pm
New Years Day Celebration Class. (Email Studio to Attend.)
FREE
1 hour 15 minutes
4:30 pm
Restorative Yoga
1 hour
Jan
2
Wed
January 2
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
3
Thu
January 3
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Jan
4
Fri
January 4
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jan
5
Sat
January 5
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Jan
6
Sun
January 6
Sunday
9:15 am
[online] Awake & Align
1 hour
10:30 am
Saturday Morning Yoga
1 hour
Jan
7
Mon
January 7
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jan
8
Tue
January 8
Tuesday
8:30 am
[ONLINE] Nia® Mindful Movement
55 minutes
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jan
9
Wed
January 9
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
10
Thu
January 10
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
Jan
11
Fri
January 11
Friday
12:00 pm
Lunchtime Yoga
55 minutes
Jan
12
Sat
January 12
Saturday
7:00 am
[online] Awake & Align
1 hour
9:00 am
[ONLINE] All Levels Flow
1 hour
Jan
13
Sun
January 13
Sunday
9:15 am
[online] Awake & Align
1 hour
Jan
14
Mon
January 14
Monday
5:30 pm
Core Flow
1 hour
7:00 pm
Flow & Restore
1 hour
Jan
15
Tue
January 15
Tuesday
6:15 pm
[ONLINE] Nia® Mindful Movement
55 minutes
7:30 pm
Mindful Flow & Restore
1 hour
Jan
16
Wed
January 16
Wednesday
9:30 am
All Levels Flow
1 hour
7:30 pm
Flow + Restore
1 hour
Jan
17
Thu
January 17
Thursday
9:30 am
All Levels Flow
1 hour
6:15 pm
Core Flow
1 hour
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