Move2Joy

(In-studio) Gentle Yoga

May 5 (Wednesday)
at 4:30 pm

Class length
60 minutes

Class level
IN-STUDIO

Suitable for all levels. A restful, calming class including breathing, gentle flowing movements, passive, and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Ends with a guided meditation. 

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