* NOTE: To allow time for instructor to set up media for online class, please register 1 hour before.
If there is a class to register after 1 hour that means we are a go. See you on the mat!
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Let's stretch, extend and energize our bodies and minds together.
This class will be taught to you online so that you can join me from your home.
For those working or caregiving at home this will be designed for you to take a break from your day and be able to focus on what the afternoon brings.