* M2J Summer Camp

Have it all -- summer fun & your yoga, Nia or movement practice with "activities" that will keep you moving, motivate, educated, smiling and healthy. Fitness, nutrition, mindfulness & self-care —  all season long

Participate whenever & wherever you are, Whether you are at home, on vacation, even while at the beach you can be at Summer Camp!

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• Join our private Summer Camp Facebook group.
• Check your email on July 6 for your first activity.
• Each week, visit our local community partner for a special "Move2Joy Summer Camper only" special offer.

* HOW CAMP WORKS:
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Every Monday, Wednesday & Friday, you will receive an email with the day's theme and activity for you, from tips, tutorials, challenges, or a
20-minute video that you can watch ANYTIME all summer long!

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Mondays: Moving On and Off the Mat
Will include walking & personal practice challenges, tips, legs & feet focus practice to strengthen and stretch, improve your balance and even some summer dance moves!

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Wednesdays: At the Core and Arms
Discover what you can do in 20 minutes to keep your core and arms summer ready! A mid-week blast that you will want to do all week long.

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Fridays: Recipes for Joy:
From self-care treatments, to nutritious power snacks, smoothies, and defiitely a few summer libations to enjoy for weekend and all week long!