❤️ Today is all about the HEART.
--
Join us for a special class.
Let's Move Our Heart,
Open Our Heart.
Embrace Our Heart.
--
Today's class is like chocolate --
a delicious mix of FLOW & ZEN.
--
We will also be focusing on our classic yoga flow.
Sitting poses to standing, balancing and floor poses.
In the Zen portion. we will transition to deeper stretching and relaxing.
A great way to end your day.
For all levels.
Email us at: [email protected] if you have any questions.
This class has already taken place