Let's stretch, extend and energize our bodies and minds together.
For those working or caregiving at home, this will be designed for you to take a break from your day and be able to focus on what the afternoon brings.
All levels are welcome.
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Option: Can be a 45-minute class if you are tight on time.
We can set you up to make your exit while the rest are in their final poses.
We can set you up to make your exit while the rest are in their final poses.
This class has already taken place